What is nutritional therapy?

Nutritional therapy is a complementary therapy and works well alongside conventional medicine. It is particularly relevant for individuals with long term sub optimal health and those looking for support to enhance their health and wellbeing.

If you are low in specific vitamins or minerals or have an imbalanced or inadequate intake of fats, protein or carbohydrates this can affect your health and changes to your diet may help improve your health and wellbeing.

“Let food be your medicine and medicine be your food.” Hippocrates, 370BC


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Karin Elgar

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